children, love, mindfulness, motherhood, parenting

Shape Shift of Motherhood

Life after giving birth is a lot like returning home from a long trip. Everything looks different. An old throw blanket might look like something you’ve never seen before. A vase catches the window light in an unfamiliar way. Everything looks too old or too new. Nothing quite fits and there is an unsettling feeling […]

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mindfulness, road trip, travel

A Separate Self

My driver’s license expired a few years ago and it took another year to get reinstated. By the time I got behind the wheel this summer, I hadn’t driven a car since 2014. The experience felt a bit like time travel, throwing me back into all of the days I romanced the road. When I […]

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mindfulness, motherhood, recovery, self-help

Can You Love Her Too?

A few months ago, a string of events and circumstances left me broken, in one of the lowest points I can remember. When telling stories about ourselves, our minds will locate us in time and space. As we search for meaning, we identify that day when everything turned around, or the moment it all began […]

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